Holding ourselves accountable is absolutely critical when we’re trying to achieve weight loss or fitness goals. With today’s althleisure trend, more people are wearing leggings and stretchy fabrics to work than ever…
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Looking for the most high-tech sunglasses on the planet? Well, check out the Bose Audio Frames “Alto”. They are way more than just eye protection and style, they’ve got amazing features that…
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Do you try to eat healthy but time never seems to be on your side? While fast food places are providing much healthier options, for some it’s just too tempting to order…
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Do you have a habit of eating too fast or just not being very mindful of what you’re eating during a meal? Well, there’s a smart solution to this age-old problem called…
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Having a million-dollar smile is something that takes effort. A really great toothbrush is just one of the many tools for keeping teeth healthy and looking their best. Besides maintaining fresh breath,…
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The Echo Show 5 is your go-to Alexa assistant to get into shape this year. In more ways than one this high tech device can help increase your fitness, decrease stress, and…
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Want to know your body composition anytime, instead of waiting for your next doctor visit or trip to the health spa? Being able to keep a close check of your body stats…
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Suspension training systems have never been more popular. Who doesn’t want the flexibility of working out at home or outdoors? However, the next level is having a suspension trainer system deliver smart…